Apricot-Glazed Salmon
2 tablespoons low-sodium soy sauce
1/4 teaspoon ground ginger
1 teaspoon gound cinnamon
1 12-ounce can apricot nectar
4 6-ounce salmon fillets
(about 1-inch thick)
No-cholesterol cooking spray
1. Preheat oven to 400° F.
2. In a medium saucepan, bring first 4 ingredients to a boil, stirring often. Reduce heat and simmer for 30 minutes; continue occasional stirring.
3. Line an 11” x 14” baking dish with foil. Spray bottom of foil with cooking spray. Place salmon (skin side down) in foil-lined dish.
4. Bake for 15 minutes or until fish flakes easily when tested with a fork.
5. Remove from oven. Drizzle apricot mixture over each fillet. Bake for 5 more minutes.
*Good with green beans and baked potato.
For years, people have referred to fish as "brain food." This recipe for salmon provides the omega-3 fatty acids DHA and EPA, as well as the antioxidant selenium, all of which are important for our brain cells and nervous system. Try this delicious recipe that really lives up to its reputation as "brain food."
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