More than 50 million Americans experience allergy symptoms ranging from the runny nose and itchy eyes accompanying hay fever to the wheezing and shortness of breath associated with asthma. These symptoms are not only annoying, but can affect your quality of life. According to a survey conducted by the American College of Allergy, Asthma and Immunology, 94 percent of allergy sufferers report that their quality of life is affected by their allergies.

While over-the-counter and prescription medications can help you cope with your allergy symptoms, they often have unwanted side effects such as drowsiness, dry mouth and a "foggy" feeling. Fortunately, God has created natural substances that are very effective in combating allergy symptoms - without any ill side effects. Histamet contains nine of these key ingredients.

Bio-C Complex, High ORAC Complex and Caretonoid Complex contain the potent antioxidants vitamin A, vitamin C, rosemary, grape seed and green tea leaf extracts. N-acetyl-L-cysteine, another antioxidant, helps clear mucus from nasal and respiratory passages, and quercetin is a flavonoid antioxidant that has been shown to inhibit the release of histamine in the body. The herbs nettle leaf and herb tinospora have been shown in clinical trials to reduce the symptoms associated with allergies.

A daily natural supplement program that includes these key nutrients and herbs, along with a few lifestyle adjustments, can help you find relief from your allergy symptoms so that they don't disrupt your life.