Rather than making resolutions that involve major lifestyle changes you may not be able to keep, this year focus on these five solutions for better health.

Recent claims about the Acai Berry Diet, “super-antioxidant foods” and ORAC values have led to confusion about the benefits, sources and role of antioxidants.

Folic acid, most commonly known to be important for women of child-bearing age, may also play a role in hearing loss for middle-aged and older men and women.

While osteoarthritis is what most people think of when they hear the word “arthritis,” it is far from the only condition that falls under that umbrella term.

Linda Cherry has a personal message for women about the importance of regular health checkups.

Middle aged women are twice as likely as middle aged men to suffer a stroke. But knowledge and prevention just might be the keys to reducing that risk.

God’s Pathway to Healing for us involves living a long, satisfied life – this does not include the hot flashes, broken hips, mood swings, stooped backs and sleeping problems associated with menopause and a woman’s decreasing hormone levels. There are ways to cope with the symptoms and health risks, naturally.

God’s Word reveals an alternative approach to dealing with menopause. We must keep in mind an incredible revelation: God provided estrogen in the plant kingdom for women to use as their bodies cease producing it.

The National Cancer Institute has estimated that simply making changes in dietary intake might prevent 60-70% of breast cancer cases. Here are 13 of God’s healing provisions from his natural kingdom that can give you power against breast cancer.

A combination of folic acid and vitamins B6 and B12 may reduce the risk of any age-related macular degeneration (AMD) in women by 34%, and lower the risk of visually significant AMD by 41%according to a new study.